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Are you eating enough protein at breakfast?
If you’re loading up on protein at dinner but neglecting protein in the morning, it’s time to re-think!
That’s because there’s a limit to how much protein your body can use at one time. Spreading your daily protein evenly across your main meals helps support your body’s muscle health.


Experts recommend
Include around 25 to 30g of protein at each main meal - that’s breakfast, lunch and dinner.

A quick and easy protein boost

Sustagen® Hospital Formula
Vanilla Flavour
Sustagen® Hospital Formula Active is specially designed to provide essential nutrients in a delicious, nutritionally complete drink.
A nutritional supplement can be helpful if you struggle to boost your protein intake through food alone.
Buy now- High in Protein to support muscle health
- Zinc, Vitamin C & B12 for immune health
- Calcium & Vitamin D for healthy bones
- Magnesium & Iron to support energy function
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