Pea and Bacon Soup
Time
30 mins
Difficulty
easy
Portions
4
Ingredients
- Place oil in a saucepan.
- Add onion and cook until clear.
- Add peas, carrots, water and stock. Cook until soft.
- Blend together using a hand-held stick mixer.
- Stir in SUSTAGEN Hospital Formula.
- Add bacon.
Method
- 1 tablespoon oil
- 1⁄2 onion, chopped
- 500g frozen peas
- 2 carrots, peeled and chopped
- 3 cups water
- 1⁄2 teaspoon stock powder
- 140g (7 scoops) SUSTAGEN Hospital Formula Neutral Flavour
- 100g bacon, cooked and chopped
HELPFUL TIPS
For a vegetarian option, leave out the bacon.
Nutritional information
|
Nutrient |
Per Serve |
|
Energy - kJ |
1480kJ |
|
- Calories |
355Cal |
|
Total Fat |
12.6g |
|
- Saturated Fat |
3.5g |
|
Carbohydrate |
32.7g |
|
- Sugars |
20.3g |
|
Dietary Fibre |
10.8g |
|
Sodium |
662mg |
Note that cooking may impact the nutrient content of the product and thus the final dish, as certain nutrients are sensitive to heat.
Prepared with
